Course details

This is an introductory martial arts course. The course teaches fundamentals of martial arts training as well as principles, philosophies, and formalities.

This course contains videos which teach each of these principles as well as classes in which the student will learn their practical application. Also included are videos which demonstrate how the technique is done in a real life application.

You will learn fundamentals of self defense, proper body motion and alignment, and more.

Updated on 30 December, 2017
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