Course details
If you want learn, how to protect yourself and your love ones. This course will show you how. You can own and learn his world champion secrets in Chi Fu Ka ninjitsu system.
* Warmups and Exercises - You will learn correct way to warmup and exercise. Building up your body with these strength techniques.
* Blocking and Stances - You will learn how to block your opponent punches and kicks. And, you will learn how to effectively hold a fighting stance and not get knocked down.
* Hand Conditioning - You will learn how to condition your hands. So, you can punch with impact without hurting yourself.
* Strikes and Stances - You will learn how to strike your opponent properly.
* Board Breaking - You will learn how to break a board with your punches and kicks.
* The Octagon - You will learn Octagon, an effective way to counter your opponents in any direction. Also, you will learn proper application on using this amazing technique.
* Self Defense - You learn strong self defense techniques to protect you and your love ones.
- Zumba Fitness for Beginners Course LineUSD 13Duration: Upto 4 Hours
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