Course details

Demonstrate the practices of safe manual handling and lifting. To cover the main provisions of all relevant legislation.

Who should attend:

All personnel who are at risk through carrying out manual handling tasks as part of their day to day work.

Course summary:

  • Legislation Governing Manual Handling
  • Duties of employers
  • Duties of employees
  • Identifying the load
  • Anatomy of the spine
  • Principles of good movement
  • Kinetic Lifting
  • Types and causes of injury
  • Practical applications of lifting, pushing, pulling and carrying
  • Multiple choice theory questionnaire
  • Practical lifting exercise *

Certification:

On successful completion of this course, a CIT Certificate will be issued. Refresher training is recommended after three years.

Updated on 08 November, 2015
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