Learn to relax and be calm instantly using NLP

Course details

This course teaches you simple and powerful NLP exercises using which you can learn to relax your body and mind instantly . We humans are surrounded by stress and tension all around us and it is important for us to release the tension in our mind to think better and use our creative imagination. By doing this course you will not only learn to relax and calm your mind instantly but also make way to learn things faster and smoothly and loosen up the tightness in your body.

This course includes-

1) Introduction to the course

2) Hypnotic exercise on relaxation

3) Progressive relaxation

4) Relaxation using anchoring

5) Relaxation slider

6) Musical relaxation

7) Summary of the course