Course details
Nothing compares to the sound of someone working on the Wooden Dummy in an martial arts school.
I remember it was the first thing that I noticed when I first walked into a Wing Chun school.
I didnt care about anything else but reaching the level where I could final y work on the dummy, just like in the old Kung Fu movies, just like Ive seen in the photos of Bruce Lee and Jackie Chans movies.
When I finally did start working on the wooden man, I learned that there was more to this piece of equipment that meets the eye.
The wooden dummy is an excellent tool. We call it the second trainer, because it fixes your angles, it fixes your position, it allows you to grow more power and to improve your structure.
Heres what you get in this video course:
- How to step while using the wooden dummy
- Wooden dummy form demonstration from different angles
- The full wooden dummy form and explanations
- How to do the form if you dont have a wooden dummy
- How to visualize defending yourself from multiple opponents attacking you while doing the Wooden Dummy Form
I am looking forward very much to having you as a student in this course and I cant wait to read your feedback and your questions
Updated on 14 November, 2018- Six Pack Abs Diploma Lead AcademyAED 95
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