Jump Off the Hamster Wheel of Anxiety Udemy
Price: USD 20
  • Duration: Flexible

Course details

This 5 step system will teach you an approach to manage your daily, overwhelming anxiety. Chances are, if you are feeling a lot of anxiety, you're an empath or highly sensitive person. The world can be a lot to take in. Not only will you discover the 5-step system to working through your anxiety, you'll also get BONUS content to take a deeper look at tips and tools for empaths to manage life in public.

Updated on 14 November, 2018
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