Course details
The Instant-Series Presents "Instant Stress Relief"
How to Relieve Stress Instantly!
We all deal with it. It's inevitable. It will occur.
It's called "stress."
Yes, you've heard of that word before and also experienced it, probably even everyday.
You're so stressed out from all the things you have to do in within the day, with meeting deadlines at work, managing things at home, and dealing with multitude of people within your life, especially those who you care deeply about.
Stress affects you in every possible way imagined, from your emotional and mental well-being to physical health and everybody around you.
What happens when you're stressed?
If you don't manage your stress properly, that can lead to unproductiveness, depression, anxiety, high blood pressure, weight gain from over stress eating, and many other health problems.
That's how crucial it is to know how to relieve stress.
Live a stress-free life now by relieving your stress naturally and instantly with "Instant Stress Relief."
Updated on 14 November, 2018- Diploma in Stress Management Study 365USD 50Duration: Upto 4 Hours
- Stress Management Global EdulinkUSD 75Duration: Upto 5 Hours