Improve your core strength, flexibility and power of punches

Course details

The aim of this course is to show you how to be more efficient during stretching, exercising and fighting by using Kyokushin methods.

You will achieve better flexibility and splits, real core strenght and powerful punches, like the best Kyokushin karate fighters!

You do not have to be a Kyokushin adept to join this course. If you are any other martial art fighter, it is also for you.

We do not show how to punch or do side split. We learn how to do it better, by using special efficient Kyokushin methods which really work!

We also show how to avoid mistakes and injuries during martial art trainings.