Hypnosis- Be Stress Free Now Using Self Hypnosis Udemy
Price: AED 331
  • Duration: Flexible

Course details

In this course titled 'Hypnosis- Be Stress Free Now Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

  • 1. Stress is one of the fastest growing problems of people these days. Everyone experiences stress in one form or another physical stress, mental stress, emotional stress and even spiritual stress. Stress is the root cause of many health related issues. When we are stressed out, we lose our focus from our goal, we become frustrated and anxious, we find it difficult to concentrate on our work, our mood changes and ultimately our health deteriorates.
  • Thus, this video has been designed to help you manage your stress and become stress free using self hypnosis.
  • 2. How Self Hypnosis Can Help?
  • 1) Self hypnosis helps to connect with the deep sources of power and energy within you
  • 2) Self hypnosis helps change your limiting beliefs and thoughts
  • 3) Self hypnosis brings more mental alertness
  • 4) Self Hypnosis helps you a great wave of relaxation refreshing your whole body
  • 5) Self hypnosis helps maintain positive attitude
  • 6) Self hypnosis treats stress, anxiety, nervousness and depression successfully

This course is ideal for people who are working under tremendous stressful and hectic conditions and want to live a stress free and happy life full of peace and happiness. Using powerful self hypnosis and visualization techniques , they will be able to overcome the stressful mindset and live happily and peacefully.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus

Updated on 14 November, 2018
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