Course details

Dear prospective student,

Every day, THOUSANDS of people try to get in shape....and FAIL.

Don't be one of them.

Over the past four years, I've built my online training service, WorkoutBOX, into one of the top 5 online fitness services in the world (as ranked by toptenreviews.com in both 2011 and 2012).

Over that time period, we've become aware that most people FAIL in fitness because they jump in without first building the proper foundation.

Trying to make a drastic lifestyle change without building a foundation and easing your way in is NOT a sustainable approach. It's like trying to quit smoking cold turkey - it can be done, but it's not easy and most people simply can't do it.

We originally created this course for our members, but now we're bringing it here to Udemy absolutely FREE.

In this course, you'll learn:

  • How to finally succeed where so many others fail
  • How to stop craving junk food
  • What and how much to eat
  • What the most effective exercises are
  • How to literally burn fat while you SLEEP
  • Much more

There's no catch - it's 100% free. I've helped - literally - millions of others get in shape, and now I'm

Stop the frustration. Start making progress towards your goals and learn how to burn fat for good!

I'll see you inside...

Sincerely,

Travis Steffen, MA, CSCS

Founder, WorkoutBOX

@TravisSteffen

Updated on 30 December, 2017
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