Course details
If the holidays stress you out, bring out the worst in you, and in general makes you wish you could skip the last two months of the year, this course is for you!
The course is divided into three main topics:
Peaceful Body
Peaceful Mind
Peaceful Soul
and every lecture is designed to bring you more peace and joy in under 15 minutes! We even cover dealing with difficult people and the art of saying no in addition to tips, tools, and tricks to bringing more peace and joy to your holiday season.
Courses you can instantly connect with... Do an online course on Stress Management starting now.
- Stress Management Skills Diploma 1TRAININGUSD 50Duration: Upto 20 Hours
- Psychology of Anxiety and Stress Academy for Health & FitnessUSD 13Duration: Upto 4 Hours
