Heal Diseased Prana with Authentic Pranayama&Mindful Mantras

Course details

This course will help you to learn techniques of systematic and controlled breathing movements of Pranayama, articulated with multiple asanas and breathing styles. Keeping in mind all the important aspects, this course is designed with all the requisites of Pranayama including, hints and cautions, which an individual should consider, while attempting powerful breathing techniques. In this course, you will also learn about the significance of mantra chanting while performing Pranayama exercises, elaborating basic as well as advanced level understanding of Mantras. There  are various types of Mantras suggested for illumination in the process of Pranayama.