Gym Instructor

Course details

Gym Instructors assume many different roles in a fitness center, that of motivator, supervisor and trainer. This course provides learners with all the necessary skills to fill these roles for their clients. Through a combination of theory and practical learning Portobello Institute's diploma in Gym Instruction enables learners to provide clients with an appropriate gym workout for their needs to improve overall fitness including; strength, flexibility and cardio-respiratory functions.

The Gym Instructor course will offer students understanding in the areas of cardiovascular, resistance and flexibility training for all individuals including young people aged 14-16 years, over 50's, ante natal and post natal women and individuals suffering certain musculoskeletal disorders such as osteoarthritis. Upon completion of the qualification students are ready to work in the fitness industry in a gym based setting.

Qualifications Gained

• ITEC Certificate in Fitness Instructing (Gym based exercise)

Entry Requirements

• Entry to this course is by direct application to the college. There are no previous academic requirements.

Course Content Modules

1. Gym based theory
2. Gym based practice
3. Anatomy and Physiology*

*This module will be completed by the student via Distance Learning