Course details
Why take this course?
Apart from the fact that this is the only course that lays such a proper foundation for kettlebell training, and that the material has been put together over a decade, you should take this course and lay the foundations to become a kettlebell PRO enthusiast, or even trainer.
We don't jump straight into the swing, we cover the fundamentals; everyone, I mean everyone needs to know these!
What can do you after passing?
When you successfully pass this course, you will have a sound understanding of how to safely work with kettlebells, use them in your own training, and/or train clients in the most important and popular kettlebell moves. You will understand how to progress yourself, or clients step by step from knowing nothing to swinging, pressing and other popular kettlebell exercises.
Difficulty
The material covered is extremely detailed but not complicated nor difficult, anyone can learn what is taught.
Updated on 22 March, 2018Sports and Fitness Related Questions
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