Course details
You aren't helpless.
Weak.
Floundering.
Or a procrastinator.
You're just stuck in food habits that match your current food thoughts.
Whether you're at happy hour with your friends, grabbing lunch with your co-workers or on vacation the recipe for confidence and ease about your food choices?
Rewiring your thoughts about food.
Rewire your brain to make food intuitive and effortless.That's why I created Food Intuition.
The only repeatable process for creating ease and confidence around food and exercise choices. Food Intuition makes it easy to choose foods that serve you physically, spiritually, and emotionally making it effortless to feel endless energy, maintain your ideal body size and ideal health.
Get clear on the kind of life you want and how your food fits into it.
Learn the 2 simple guidelines that will change the way you look at food forever and guide you to the right foods for your body.
Shatter universal myths about food that keep you tangled in a web of deception and confusion.
Discover the stories in your mind that result in destructive habits.
Uncover the 5 unknown barriers that get in your way of looking and feeling your best.
Learn how to turn "bad days into wisdom to help you going forward.
Examine the affects of excessive worry, obsessing and complaining and how to stop them.
Master my quick, 3-step technique to get you past any time you get off track.
Find the fault in common food marketing.
Learn how to use the principles and education in Food Intuition for the rest of your life.
When it comes time to indulge, learn how to do it like the pros.
After working with thousands of people, I know what works best. Follow my tips here and you will have great success!
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