Course details

An intensive course which prepares students for a career in the fitness industry. It is an ideal foundation for students wishing to enter the industry directly or for students wishing to study Fitness and Health Courses at higher level. The Certificate in Exercise and Health Fitness (NCEF), accredited by the University of Limerick, is a core qualification of this course.

MINIMUM ENTRY REQUIREMENTS

  • Leaving Certificate/ Leaving Certificate Applied or equivalent
  • Successful completion of interview
  • Applicants will be required to provide Garda clearance

PROGRESSION

The full QQl (FETAC) Level 5 Certificate facilitates entry, on a competitive basis, to a range of third-level institutions nationwide. Further details are available from the relevant institutions.

  • Specific progression pathways to WIT are agreed (see page 41).

WORK EXPERIENCE

Work experience placement is an integral part of this course. Students must arrange one day per week work experience for the academic year. The day will be specified by the College.

CERTIFICATION

  • QQl (FETAC) National Vocational Certificate Level 5 - Sport and Recreation (DSRXX)
  • Certificate in Exercise and Health Fitness (formerly NCEF Level 1)
  • Irish Water Safety (IWS) National Pool Lifeguard Qualification
  • Occupational First Aid
  • Speed, Agility and Quickness (S.A.Q.) Foundation/Level 1

COURSE CONTENT

  • Swimming / Life Saving QQl (FETAC) MODULES
  • Sport and Recreation Studies
  • Exercise and fitness
  • Health Related Fitness
  • Communications
  • Work Experience
  • Nutrition
  • Leisure Facility Operations Occupatior

CERTIFICATE IN EXERCISE & HEALTH FITNESS

  • Introduction to Human Movement Studies (Kinesiology)
  • Lifestyle, Fitness & Wellness
  • Health Related Physical Fitness (HRPF) Assessment and Programme Design
  • Exercise & Health Fitness Management & Work Placement
  • Occupational First Aid for Exercise & Physical Activity
  • Applied Exercise & Health Fitness 1: (Exercise to Music)
  • Applied Exercise & Health Fitness 2: (Resistance Training)
  • Applied Exercise & Health Fitness 3: (Circuit Training & Body Conditioning)
  • Applied Exercise & Health Fitness 4: (Step Training & Flexibility)

CAREER PROSPECTS

  • Gym Instructor
  • Fitness Instructor
  • Physical Trainer (Team Sports)
  • Personal Trainer
  • Lifeguard
  • Leisure Attendant
Updated on 08 November, 2015

About Waterford College of Further Education

Located in the heart of Waterford City, WCFE offers the largest range of Further Education courses in the South East. Over the past , the College has increased its and in excess students, in the current academic year. This reflects the College’s excellent reputation for providing high quality courses leading directly to employment or third-level education. Our state of the art facilities and motivated teaching staff allow us to provide you with the opportunity to pursue your personal and academic goals. They Theylcome students of all ages, abilities and nationalities and promise to provide you with a learning environment which is both innovative and supportive.

WCFE graduates enjoy professional qualifications certified and accredited by national and internationally recognised examining and professional bodies.

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