This training course for women explores a pathway towards deeper inner contentment, wisdom and emotional wholeness by shedding light on the fundamental principles of emotional intelligence. Through learning to challenge, befriend and embrace both pleasant and unpleasant emotions, we learn to build enhanced relatedness both personally, within family, and within society as a whole.

Becoming empowered means gaining skills and knowledge to make the desired changes in our lives. While we often possess the intellectual knowledge for this, the emotional level is key to accessing the courage and wisdom necessary.

In this workshop we respond to life's ever-present invitation to discover more about ourselves - our capabilities, courage and creativity.

Know yourself, Accept yourself, Be Yourself!

Course Outcomes:

  • Significant improvements in understanding emotional fulfilment
  • Enhanced self esteem
  • Ability to identify and manage difficult emotions
  • Greater emotional control

LifeWorks offers personal development and self awareness training for inpiduals, small groups and large groups.

Learn how to acquire the skills that are both essential and necessary for discovering your own pathway towards happiness and fulfillment in today's world.

Confidentiality and care for the inpiduality of each person are the key components of every learning experience at LifeWorks.

Each LifeWorks trainer is a highly experienced and qualified counsellor or psychologist who brings their depth of knowledge, skills and experience to each session or course they facilitate.

See all LifeWorks Personal Development Training Center courses

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