Course details
Emotional fitness is the state of being that allows you to be intimately connected and involved in all aspects of your life and maintains your sense of inner peace, strength and balance to lead a more productive and resourceful working & private life.Studies have shown that people with high levels of emotional fitness have greater career success; stronger personal relations have effective leadership skills and are healthier than those with low emotional quotient (EQ).
- Be more in control of emotions, not allowing the outside controlling not anger or upset .
- Having an awareness of your emotions, where they come from and what they mean, to take a more rational, well-planned approach to how you are going to make a specific decision.
About IOE - Institute of Education
A company established to offer a variety of training programs for professionals in different industries.
It includes very short-term of a one day filler workshop (WS) to extended training courses for up to thirty days .
We at IOE , aim to deliver tailor made training courses with the cooperation of professional trainers .
The training programs will ensure a vast content & will provide exceptional benefits; to be conducted in different languages upon the client’s request.
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