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- Duration / Course length: Upto 2 Months Start now
- Accredited by: UKRLPACBS
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- Course delivery: This course is delivered in presentation format
Course details
Diploma in MindfulnessDuration: 2 months
Assessment: One comprehensive practical assignment
Cultivate practical wisdom and integrate mindfulness as an essential part of your daily life with this focused and accessible diploma course. Designed to help you develop constructive mental attitudes and enhance your overall well-being, this fully online, flexible program teaches you how to use mindfulness meditation techniques to promote happiness, health, and emotional balance.
Course Modules and Key Learnings:
- Developing Constructive Attitudes
Learn strategies to foster positive mindsets that support happiness, resilience, and mental health. - Incorporating Mindfulness Meditations into Daily Life
Gain practical skills for embedding mindfulness exercises into your everyday routine, enabling ongoing presence and focus. - Using Mindfulness to Manage Stress and Emotional Challenges
Explore techniques to overcome common difficulties such as stress, anger, anxiety, and depression through mindful awareness. - Enhancing Well-Being and Emotional Regulation
Understand how mindfulness supports healthier lifestyle choices, emotional balance, and improved relationships.
Your understanding and application of mindfulness principles will be demonstrated through one practical assignment. This task emphasizes integrating mindfulness practices into real-life contexts. Students may begin their assignments immediately upon enrollment and complete the diploma flexibly upon submission.
Updated on 31 July, 2025
Job roles this course is suitable for:
Mindfulness Consultant , Mindfulness Coach , Mindfulness AdvisorAbout City of London College of Economics
City of London College of Economics (COLCE) is a recognized educational institution offering affordable, accredited online courses for vocational and academic growth. Our programs are self-paced for your convenience and designed with a practical focus, meeting high-quality and compliance standards (DSG, ISO 27001). We support learners worldwide in enhancing their career opportunities through comprehensive knowledge in economics, management, and related fields. COLCE is listed in the UK Government Register of Verified Learning Providers (Reference Number: 10089366) and accredited by the British Government, UKRLP, as well as the Association of Colleges and Business Schools (Certificate Serial Number: ACBS/COLCE/011525NF).
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