- مدة الدورة التدريبية: تصل إلى 2 شهر إبدأ الآن
- الشهادة:
- طريقة تقديم الدورة: عبر عرض الفيديو
تفاصيل الدورة
This diploma course deals with practical wisdom, showing how mindfulness can become a vital part of daily living.You will gain fundamental knowledge about
- Develop constructive attitudes and become happier and healthier
- Incorporate mindfulness meditations into your daily routine
- Use mindfulness to overcome stress, anger, anxiety, depression and more
This course will be assessed on the basis of one assignment. We believe doing practical assignments are the best way to assess the ability of the students and also it is the best way to make them apply what they have learnt into practice. Students can start their assignments from day one and complete the course as soon as they submit their assignment.
تحديث بتاريخ 09 September, 2024