Create A Special Place For A Quick Break Using Self Hypnosis

Course details

In this course titled 'Create A Special Place For A Quick Break Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

This video course will help you create a special place in your mind that you can escape anytime you wish. It is a wonderful place to relax. This is your very own 'Special Secret Place'. This is the place to escape to or simply to enjoy a quick break.

• You can escape from this world and go to your secret place - Whenever you feel low and sad; Whenever you need a break, Whenever you want to relax and calm down.

This course is for those who want inner peace and want to free their mind from their hectic schedule and pressurized work environment . You will be able to visit a virtual place and calm your mind by taking up this course.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.

This course contains-

Lecture 1: Introduction

Lecture 2: Remove Myths About Self Hypnosis

Lecture 3: Conscious Mind Vs Subconscious Mind

Lecture 4: How To Enter Into The State Of Self Hypnosis

Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture 6: Guided Visualization Exercise: To Create A Special Place

Lecture 7: Summary

Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity