Course details

Wanna know what to do when it's just you and the mat?! Then your in the right place.

Inspired by my most popular class I teach every week this program shows you how to develop a personal practice you can do wherever you are.

It gives you two yoga practices to choose from to start as your foundation and then the tools and techniques to modify, tweak it and go beyond so you build a practice that's unique to you.

If you've every struggled remembering a sequence, not to worry, in this+ Read More

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