Online
- Duration / Course length: Upto 15 Hours Start now
- Accredited by: CPD Certification Service
- Certificates:
- Course delivery: This course is delivered in video format
Course details
We have carefully combined our five best courses into the Complete Wellness and Fitness Bundle and you won’t find a great deal like this anywhere else at this price. Whether you want to lose weight, improve your brain function, become a certified fitness trainer, or build lean muscle, we have the perfect course for you.Our courses are crafted by experts with years of experience in the wellness and fitness industry. They will teach you the latest techniques, tips, and tricks to achieve your goals. You will learn how to create your personalized fat loss workout, train your brain to think faster and better, focus more, obtain certification as a fitness trainer, and master gym workouts and bodybuilding. Plus, you can lose fat and build lean muscle in just 20 weeks.
The Complete Wellness and Fitness Bundle is suitable for anyone looking to enhance their health, fitness, and performance. Whether you are a beginner or an advanced learner, you will gain valuable insights and practical skills from this bundle.
Don't miss this chance to invest in yourself and transform your life. Enroll in the Complete Wellness and Fitness Bundle today and get ready to enjoy the benefits of wellness and fitness!
The Complete Wellness And Fitness Bundle Consists of the Following Courses:
- Course 01: Weight Loss And Fitness: Build Your Perfect Fat Loss Workout
- Course 02: Brain Fitness: Train Faster Thinking, Better Memory & Focus
- Course 03: Complete Fitness Trainer Certification: Beginner To Advanced
- Course 04: Fitness Trainer Certification: Gym Workouts & Bodybuilding
- Course 05: Lose Fat And Build Lean Muscle In 20 Weeks
- Learn how to design effective and enjoyable fat loss workouts
- Understand the principles of exercise physiology and nutrition for weight loss
- Learn the neuroscience of memory, attention and creativity
- Acquire the strategies of spaced repetition, mnemonics and mindfulness for learning
- Learn how to assess, plan and deliver fitness programs for different clients and goals
- Understand the anatomy, biomechanics and physiology of human movement
- Apply the skills of communication, motivation and coaching to your fitness practice
- Learn how to perform and teach various gym exercises for muscle building and strength
- Understand the principles of hypertrophy, periodization and recovery for bodybuilding
- Apply the techniques of proper form, tempo and intensity to your workouts
- Understand the role of calories, macros and supplements for body composition
- Apply the habits of meal planning, tracking and adjusting to your nutrition
Eligibility / Requirements
- This course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over to undertake the qualification.
- Good understanding of English language, numeracy and ICT are required to attend this course.
Job roles this course is suitable for:
Gym Instructor , Brain Fitness Coach , Personal Trainer , Nutrition and Fitness Advisor , Bodybuilding Coach , Fitness Blogger/Influencer , Health Coach , Fitness Trainer , Nutritionist , Gym ManagerAbout Course Gate
Being a top supplier of online courses will always be at the heart of our operation. But, this is not all we’re about. Rather, we see ourselves taking one step further in our devotion to satisfying our learners’ needs. That involves ensuring that learners can study from anywhere in the world, at their convenience, proving more flexible than traditional learning establishments. Life takes over sometimes and it can be hard to find time for personal and professional development. With our services, time won’t be a barrier to your learning, as you can study our courses using any device that connects to the internet.
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