Challenge Your Cravings in 7-Days and Come Out On Top

Course details

If you've ever had a tug-a-war with food cravings, this course has been created for you!

How would you like to know what that nudging craving is all about?

To get the inside scoop of why cravings happen in the first place?

Outsmart your food cravings so you come out on top?

Sound impossible?

Think again.

The main reason cravings show themselves is because of a misunderstanding. Really, that's all it is.

In this course, you will participate as a challenge. Earning points toward a specific goal set throughout its sections.

You will gain the understanding of your cravings so you can regain control over them and do what needs to be done to keep it that way.

A key component of this challenge are your brownies! We'll go into that a few sections in.

Seven days is enough to boost you into moving toward change. The rest is up to you. I'm confident that the steps you take within this challenge will inspire you to continue.

With daily fill out sheets, you will gain an understanding of your patterns and when these patterns become cravings.

I hope you start right way and start making a difference in yourself.