Price: USD 99
  • Duration: Upto 3 Hours
  • Timings: Part Time, Flexible

    Course details

    • Includes 10 lectures, with hours of content & an extensive course handbook
    • Includes self-assessment materials so that you can test your progress.
    • Learn how to tackle problems in a positive way and make large issues less daunting.
    • Learn how to identify and change any negative or damaging patterns in your life
    • Set realistic and achievable goals and overcome everyday problems
    • Suitable for anyone interested in psychology and learning about Cognitive Behavioural Therapy.
    Course Overview

    This CBT diploma course serves a guide into the fundamental aspects of Cognitive Behavioural Therapy. It can be used to increase your self-awareness as well as provide tips and techniques for a new career in this field. You will learn the steps required to identify and overcome everyday emotional problems and set goals for healing.

    Karen E Wells is an established therapist & tutor with year's of experience at successfully helping thousands of clients and students to move forward in life. She is a member of The Newton Institute training team in California & Europe and established The KEW Training Academy Ltd. Karen is also the author of 2 best-selling books, exploring therapy and healing.

    This course is suitable for anyone passionate about psychology or interested in psychological therapies. It would specifically benefit students pursuing Cognitive Behavioural Therapy for aiding their own mental health or for understanding and helping others. It also includes self-study assessments so you can analyse your progress and test your knowledge.

    Course Syllabus

    Introduction
    Course Handbook CBT: This will accompany the video lectures throughout the course


    Module 1: CBT and Thought Processes
    Introduction and Overview

    Module 2: The Cognitive Model
    The Cognitive Model

    Module 3: Exploring Emotions
    Exploring Emotions

    Module 4: Identifying Solutions
    Identifying Solutions

    Module 5: Depression and Anxiety Attacks
    Depression and Anxiety attacks

    Module 6: Stress
    Stress

    Module 7: Implementing Changes
    Implementing Changes

    Module 8: Eating Disorders
    Eating disorders

    Module 9: Addictions
    Addictions

    Module 10: Limitations
    Limitations

    Assessment
    Quiz
      Updated on 14 October, 2018

    Eligibility / Requirements

    There are no prerequisites for this course.

    Job titles this course is suitable for

    Therapists , Mental Health Practicioners

    About OfCourse

    OfCourse Learning is one of the UK's leading e-learning providers, with over 700 expert-led online courses. Their course categories range from well-being and health to personal and career development. Their courses contain numerous video-lectures, downloadable written materials and engaging assessments. Whether you want to learn sign language, become an excel whizz, or need the latest stress-busting techniques, OfCourse has something for everyone.

    There are several reasons why students are choosing OfCourse to learn a new skill.

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    - On completion, students receive a course certificate from a recognised educational institution
    - Become a part of a global learning community where you can talk with teachers and students about the course

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