Butt, Gut 'n' Thighs - Proven Core Building Workouts

Course details

These are workouts for the most troublesome areas of our body. I have custom designed these routines to work for everyone no matter what fitness level you are. With each introduction I demonstrate the proper method for the greatest results. Each routine will burn calories and reduce unwanted fat in these troubling areas by strengthening and toning your muscles.

I have worked with many people who were stuck in getting results. They had such a desire to listen, change and really work hard that, to me, this was so very worthwhile. I am so very grateful that I have been able to help.

From my years of experience as a Personal Trainer and owner of Carla's Journey Boot Camps, I've developed a most effective method of getting back in shape with the most fun and least amount of wasted energy! In other words, with my personal training methods you will get the most bang for your buck!