Beyond Keto and Paleo: Optimized Diet for Modern Humans Udemy
Price: USD 50
  • Duration: Flexible

Course details

BEYOND Keto and Paleo! The Optimized Human Diet is finally here!

Put aside all of your old confusion about what goes into the ideal nutrition plan and join us as we break down the fundamentals of which types of foods modern human beings evolved to eat and why.

After viewing the presentation and implementing exactly what has been outlined in the course sections, students will see rapid improvement in every area of their health, including:

  • Physical Performance- Reach your peak prowess!
  • Mental Performance- Say goodbye to brain fog!
  • Sleep Quality- Wake up feeling vital again!
  • Digestive Function- Treat your 'second brain' the right way!
  • Immune System Function- Drive away sickness before it starts!
  • Body Fat Percentage and Composition- Look and feel like your best self!
  • And more!


This 10-chapter course will also go into detail on exactly how much to eat and and when, and comes with a 90-day outline to help you get started on the Optimized Human Diet. 

This way of eating and meal-planning has completely changed my life, and I CANNOT WAIT to share these secrets with you! Simply follow the guidelines laid out in the video modules and you will see tremendous results. Your family and friends will be asking if something about you is different, and after enrolling in the Optimized Human Diet course, you'll know just what to tell them.  

Nutritional health is the foundation for your function, happiness, performance, and longevity as a human being, so no need to hesitate! Invest in yourself today and your healthier future self will thank you later.

Updated on 31 May, 2018
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