The Beginner's Yoga involves postures for stress release and weight loss. This will be in the interactive and invigorating yoga session to boost your metabolism and kick start weight loss! Followed by a short meditation session for deep relaxation.
Having widely contributed towards self-development initiatives in the U.A.E since 2007, Illuminations is popularly considered to be Dubai’s pioneer holistic healing and theyll-being center.
At Illuminations, they inspire inpiduals from all walks of life to take charge of their life and expand beyond their established boundaries to create their own desired reality.
Ytheir mind, body and energy are intangibly connected and profoundly influence every aspect of ytheir daily life – health, theyalth, relationships and energy connection.
In today’s fast paced society, they get deeply entangled in the trivialities of daily life and often forget to notice the negative patterns they form in order to deal with the ever-increasing stress.
At Illuminations, they help you break away from the self-imposed limitations that are seeded in ytheir inner self due to the challenges and adversities experienced in the past.
Through various self-development and transformative practices based on the holistic approach, their services are designed to maximize one’s inner potential and realize the greatness of who you genuinely are!
they invite you to embark on an illuminating jtheirney of self-discovery to unearth the treasure of everlasting happiness that is present within!
See all Illuminations Training Academy courses