Basic Sports Science

Course details

The Basic Sports Sconce Course is an introduction to various sports science concepts which will aid participants in their pursuit of the Singapore Coach Excellence (SG- Coach) Programme and Fitness Instructor Course.

It is mainly conducted in a classroom format where partici¬pants are guided with basic theoretical knowledge and practical applications in sports science.

ENTRY REQUIREMENTS

• Minimum age of 13 years old.
• GCIE 'O' levels certificate with 5 credits, Higher NITEC certificate or its equivalent.

Note: Maximum class size will be capped at SGpax, appli¬cants will be offered on a first come first serve basis.

CERTIFICATION

Participants are required to meet at least 80% of attend¬ance in the course and pass a mufti pie-choice examination to qualify for a Certificate cf Achievement

COURSE STRUCTURE

• Introduction to Exercise & Sports Science
• Basic Principles of Training
• Sport & Exercise Physiology
• Sport & Exercise Physiology
• Anatomy & Injury Prevention
• Anatomy & Injury Prevention
• Biomechanics
• Biomechanics
• Psychology
• Psychology
• Nutrition
• Nutrition
• Strength & Conditioning
• Strength & Conditioning
• Examination
• Re-examination

ASSESSMENT

• Participants must meet the required attendance of B0% for lessons (at least 12 out of 14 lessons) to be eligible to sit for the assessment.
• The duration of examination is 2.5 hours.
• Participants who scone a minimum of 70 out of 100 multi pie-choice questions will be issued wilh a Certificate of Achievement
• Participants who do not meet the minimum score of 7DJ100, will be able to sit for a re-assessment with the same scoring criteria.
• Participants are allowed up to 1 attempt at the re-assessment.