Basic Fighting Defense

Course details

Hello, My name is Siriwat lumphoopinijpong Explosive Ordnance

Search EOR Assistant Explosive Ordnance Disposal EOD

Former infantry man Automatic Rifle from the Army Infantry Center

I want everyone to be safe.

Reduce the dangers of life and property. Everyone can learn easily I'm tell about thai boxing

Hello, tell me how to kick your knee to protect yourself, help others practice, reduce the dangers, protect property and life, want everyone to learn like exercise, learn simple video and then follow the old girl is done. Every day is a blessing.

Believe me, I can try to increase my teaching to a higher level. If I do this, I will continue. I want everyone to use what they learn in a good way.

• Besic 2

This course is a warm up

Basic training wrist joint injury of the wrist In defense And wrist twisting

• Besic3

Basic information on finger pulling, punching, punching and basic defense

Easy to slow

• Besic4

Prevention of being hit with hairs and elbows in everyday life Elbows turn block

• Besic5

Basic elbow

Easy training

Actual work

Chest protection

Target of elbow

• Besic6

HIT Target

weakness

Face punch with face protection

Fast well placed to stay safe.

• Besic7

Easy Knees

Standing

To set up

Knee spot

Twisting

Lifting knee

Kicking

Take 5 minutes a day

• Besic8

conclude

Punch mix Elbow

Self-concept

Creative

blend

Basic to the next level

• Besic9

Locking the neck

Hit knee

Punch mix knee basic

Review the use of knees.

Death point hit knee

• Besic10

Face Detection

Check emotion

Feeling

Bad thoughts will hurt us.

Notice the weapon in hand.

Fight Run away for help

Best Feel the teacher

experience