- Duration: Upto 2 Hours
- Timings: Part Time, Flexible
Course details
- 26 lecture slides and 1 hour of video content
- Understand the nature of cravings - emotional, physical, and bio-chemical.
- Learn how to eliminate cravings using an easy technique known as sourceTapping.
- Become at peace with food
- Eliminate at least one craving.
- This course is for anyone who wants learn how to control addictions and cravings
This addiction therapy course will teach you about the nature of cravings, why we have them and where do they come from. It introduces us to SourceTapping, a tool created by Meryl in 1997. We learn how to use this tool to eliminate cravings and deal with food issues and emotional challenges. It also includes bonus information and an FAQ on cravings and how we can eliminate them and control what we consume.
Meryl Hershey Beck is a licensed professional clinical counsellor, an emotional eating recovery consultant, and a Masters Teacher. She is also an Amazon best-selling author and the creator of SourceTapping®. Meryl is an international speaker and presenter and has successfully helped her clients to eliminate cravings and reduce emotional overeating
This course is suitable for anyone who has food or drink cravings they want to release. It will allow you to stop binge eating and become at peace with food. You will learn a technique which involves tapping on acupressure points to release cravings. This course provides an effective tool for addiction recovery. Updated on 23 December, 2018
Eligibility / Requirements
There are no prerequisites for this course.
Job roles this course is suitable for:
dieticians , counsellor , addiction therapist , clinical counsellorAbout OfCourse
OfCourse Learning is one of the UK's leading e-learning providers, with over 700 expert-led online courses. Their course categories range from well-being and health to personal and career development. Their courses contain numerous video-lectures, downloadable written materials and engaging assessments. Whether you want to learn sign language, become an excel whizz, or need the latest stress-busting techniques, OfCourse has something for everyone.
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