- Duration: 8 Hours
Course details
Without this course you will never know which exercises to choose for your clients so that they stay injury free !
This one day workshop will cover the fundamentals of correctly assessing your client's posture, identifying deviations, and using the correct exercises to fix the issues.
The areas covered include:
Understanding Proper Posture
Body Alignment
Static Assessment
Dynamic Assessment
Functional Assessment
Deviation Types
Overactive & Underactive Muscles
Corrective Exercises
Stretching and Flexibility
Postural Correction as part of Personal Training
This will allow you to help improve your client's quality of life, by alleviating issues such as chronic back pain, headaches, breathing issues, muscle stiffness, neck pain and digestive issues.
Updated on 28 October, 2018About Profi Fitness School
Profi Fitness School was opened in 2003. Irish branch has been oped in 2009. Since the launch of our business, we have put an emphasis on the quality of our services.
Profi Fitness School has extensive experience with successful professional training. Over 40,800 students have completed our courses.
Mission statement:
We are committed to reinforcing our position as one of the leading fitness education providers on the Irish market focusing on quality and consistency. This is the ProFi way and we are dedicated to providing the most innovative and up to date Reps accredited courses, delivered in a fun and simple way.
We proud ourselves as being an International team because we view diversity as the key to attracting and retaining the best talent, thereby enabling our high performance in any location where we teach.
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