Course details
Course Syllabus:
MODULE ONE
- Introduction to Exercise to Music
- Why Exercise to Music
- The use of Music
- The fundamentals of Choreography
MODULE TWO
- Planning and Designing an effective Exercise to Music Class
- Designing a warm-up
- Designing a cool-down
- Designing a cardiovascular training programme
- Designing a muscular strength and endurance program
MODULE THREE
- Safety concerns in exercise environment
MODULE FOUR
- Special populations and exercise to music adaptations
About Institute of Registered Exercise Professionals
Institute of Registered Exercise Professionals (IREP) is the first to recognize and act upon the need for representation and specialized training for the Exercise & Fitness industry here in Nigeria.The institute which is registered by the Corporate Affairs Commission and approved by the Ministry of Education is set to standardize and professionalize the exercise and fitness industry in Nigeria. The Institute was founded by a group of health professionals and is affiliated with organizations such as; Nigeria Society of Physiotherapy, Nigerian Institute for Sports (NIS), Medical Rehabilitation Therapists (Registration) Board of Nigeria, Parallel Coaching UK amongst others.
We have also partnered with strategic players in the Fitness industry to provide internationally accepted certification.
See all Institute of Registered Exercise Professionals courses- Advanced Diploma in Fitness and Exercise Alpha AcademyGHS 302
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