Group Fitness Trainer – Level 1 Institute of Registered Exercise Professionals
Price: GHS 2,818

    Course details

    Course Syllabus:

    MODULE ONE

    • Introduction to Exercise to Music 
    • Why Exercise to Music 
    • The use of Music 
    • The fundamentals of Choreography 

    MODULE TWO 

    • Planning and Designing an effective Exercise to Music Class 
    • Designing a warm-up 
    • Designing a cool-down 
    • Designing a cardiovascular training programme 
    • Designing a muscular strength and endurance program 

    MODULE THREE

    • Safety concerns in exercise environment 

    MODULE FOUR

    • Special populations and exercise to music adaptations

    Updated on 18 November, 2018

    Job roles this course is suitable for:

    Fitness Trainer , Gym Instructor , Personal Trainer

    About Institute of Registered Exercise Professionals

    Institute of Registered Exercise Professionals (IREP) is the first to recognize and act upon the need for representation and specialized training for the Exercise & Fitness industry here in Nigeria.The institute which is registered by the Corporate Affairs Commission and approved by the Ministry of Education is set to standardize and professionalize the exercise and fitness industry in Nigeria. The Institute was founded by a group of health professionals and is affiliated with organizations such as; Nigeria Society of Physiotherapy, Nigerian Institute for Sports (NIS), Medical Rehabilitation Therapists (Registration) Board of Nigeria,  Parallel Coaching UK amongst others.

    We have also partnered with strategic players in the Fitness industry to provide internationally accepted certification.

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