- Duration: 4 Weeks
Course details
Course Content
- Module 1. Principles of Nutrition and Diet
- Module 2 Digestion (Focus Point: Gastric Bypass surgery)
- Module 3: Carbohydrates (Focus Point: Blood sugar and GI of foods)
- Module 4: Proteins and Amino acids (Focus Point: Vegetarian Diet)
- Module 5: Dietary fats (Focus point: Blood cholesterol)
- Module 6: Vitamins (Focus point: Antioxidants and free radicals)
- Module 7: Water and Minerals (Focus Point: Nutritional supplements)
- Module 8: Energy Balance
- Module 9: Body composition and Health. (Introduction to weight management Principles)
- Module 10: Understanding Food labels and common food concerns. (Focus Point: Menu planning for specific health concerns)
- Module 11: Nutrition through lifecycle (Key principles of nutrition through pregnancy, infancy and aging)
- Module 12: Nutrition for optimum exercise performance
- Module 13: Nutrition claims and evaluation
About Institute of Registered Exercise Professionals
Institute of Registered Exercise Professionals (IREP) is the first to recognize and act upon the need for representation and specialized training for the Exercise & Fitness industry here in Nigeria.The institute which is registered by the Corporate Affairs Commission and approved by the Ministry of Education is set to standardize and professionalize the exercise and fitness industry in Nigeria. The Institute was founded by a group of health professionals and is affiliated with organizations such as; Nigeria Society of Physiotherapy, Nigerian Institute for Sports (NIS), Medical Rehabilitation Therapists (Registration) Board of Nigeria, Parallel Coaching UK amongst others.
We have also partnered with strategic players in the Fitness industry to provide internationally accepted certification.
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