4 Essential Secrets to Happiness: Positive Psychology Plus

Course details

Over 500 Students Enrolled in This Course Within the First Week!

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If after taking this course you aren't completely satisfied with the results you see in your life, you can simply return the course to Udemy for a full refund.

Join leaders from the highly-praised Institute for Advanced Human Performance as they show you a complete process for achieving sustainable happiness, increased optimism and dynamic personal success.

You will learn concrete ways to make dynamic changes personally and professionally - leadership, coaching, parenting, relationships and overall life satisfaction.

The material in this program is based on rigorous scientific research conducted at foremost academic institutions in the United States and abroad.

 Harvard University

 MIT

 Duke University

 UCLA

 Princeton University

 Chicago Booth School of Business

 Wharton

The methodology in which this course is taught comes from the Institutes collective years of experience, and our in-depth understanding of adult learning principles. We recognize that adults have a need to learn things quickly, and they want to know how to apply the information learned in a way that makes an immediate impact in their lives.

Extending the scope of applied positive psychology this course is focused on overall optimal human performance, and dovetails with timely topics:

 How to create sustainable habits that foster the results you desire

 Developing more of that dreaded word 'willpower' so that you can move towards the things you want and away from the things you don't

 Happier relationships

 Setting SMART goals that you will actually attain

 What beliefs do to our biology (and how to use this information for better results)