FISAF International Malaysia has been set up to provide training, education and support for fitness professionals in Malaysia. With a team of highly qualified experts, FISAF International Malaysia ensure students will get top notch guidance in their path to become FISAF International Certified Instructors/Trainers.
- Duration: 4 Days
Course details
Have the required competencies to perform a basic fitness assessment, prescribe exercise programs and provide the correct instructional techniques for strength, flexibility and cardiovascular activities.
Course Modules:
- Lifestyle Screening & Risk Assessment
- Practical Fitness Assessments
- Metabolism & Exercise for Fat Loss
- Issues in Exercise Safety & Injury Prevention
- Resistance Training
- Cardiovascular Conditioning
- Flexibility Prescription
- Practical Assisted Partner Stretching
About FISAF International - Malaysia
The Federation International of Sport, Aerobics & Fitness (FISAF) is one of the largest fitness education providers globally, granting recognised certification of accreditation for over 20,000 students worldwide.
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