FISAF International Malaysia has been set up to provide training, education and support for fitness professionals in Malaysia. With a team of highly qualified experts, FISAF International Malaysia ensure students will get top notch guidance in their path to become FISAF International Certified Instructors/Trainers.
Course details
This Exercise Science Course is a pre-requisite for attendance for one of the certifying courses.
Course Modules:
- Functional Anatomy and Human Performance
- Exercise Physiology
- General Principles of Exercise Programming
- Mechanics of Movement and Exercise Effectiveness
- Injury Prevention and Back Care
- Muscle in Action
- Developing Flexibility
- Strength Training
- Correct Lifting Techniques
- Warm-Ups and Cool-Downs
- Factor Influencing Performance
- Communication Skills
- Nutrition
- Fitness Testing
- Core Conditioning
- Professional Ethics
Course Location
About FISAF International - Malaysia
The Federation International of Sport, Aerobics & Fitness (FISAF) is one of the largest fitness education providers globally, granting recognised certification of accreditation for over 20,000 students worldwide.
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