Course details
This mini course is designed with the busy individual in mind! The aim is to distill the bare minimum information about how to use a punch to create a knockout so that you can flee from an attacker in a self defence situation. Its not for sport or to be used by professionals in the front line! Its for the average person to have as a back up to active personal self protection. It doesn't matter if you are male or female you can use this concept to the same devastating effect.
