Course details
Indoor cycling (commonly known as spinning) is a group exercise class that takes place on a stationary indoor bike and focuses on endurance, strength, interval and high-intensity training, as well as cycling race simulations and recovery. It is becoming increasingly popular as a preferred method of training and the demand for spinning instructors, as a result, is very high.
Level 1 of this course will provide you with all the knowledge and tools you need to work as an effective Studio Cycle Instructor.
Level 2 of the course is a "Back to Basics" reminder of level 1 for those who need it. It also goes into more detail regarding communication, instructor etiquette, music do's and don'ts and safety tips.
Combine both levels and become the best studio cycle instructor you can be!
Key features
- Learn how to design various cycling profiles used to simulate terrains and situations in actual bicycle rides
- Deliver vibrant indoor cycle classes that will keep your clients coming back for more
Career opportunities
- Work as a studio cycle instructor for commercial gyms and studios
- Work as an independent indoor cycle instructor
About Health and Fitness Professionals Association Academy (HFPA)
HFPA is the premier provider of Fitness Education in South Africa. We have led the way since 1979, offering accredited, innovative, and comprehensive programmes. Our graduates are employed internationally and are highly regarded as Fitness Professionals who have graduated from an institution that provides the best in education.
Our Campus Facilities, located nationally, are unmatched in the industry, with the latest in gym and high-performance equipment, multimedia lecture rooms and studios, all of which provide for a professional learning environment. Our online learning platform (OLP) and tutors offer distance learning students structured support throughout their course.
Our experience in education as a Higher Education Institution will ensure that you are provided with a structured, supported and happy learning experience, and enable you to enter your career as a Fitness Professional with the knowledge and confidence to achieve success in a vibrant, dynamic and ever-growing industry. Founded in 1979, HFPA was one of the first organizations, internationally, to recognize and act upon the need for representation and specialized training for the sport and fitness industry.
Since then they have lead the way as a Higher Education Institution for health, theyllness and fitness professionals around the world.
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