- Duration: 10 Hours
Course details
Course Content:
This topic covers the various requirements of Spinning/Indoor Cycling:
- The arrangement of the cycle
- Basic Moves
- A detailed description of a Fixed Gear and a Freewheel bike
- Complete Drills
- Safety Techniques
- Class Arrangements
- Motivational skills
- Various types of Choreographies
About Indian Academy of Fitness Training
Indian academy of fitness Training is a premier organization in the field of education related to various forms of fitness training.
Reason to choose I.A.F.T. as a training organization is that , the technique used for teaching is a very genuine method. Fitness training should be such a tool which should be capable of making any client fit, irrespective of their learning capacity.unfortunately this is usually forgotten in many Fitness training programmes.Our training programmes not only equips you with this skill of tending to the needs of any client of any physical or mental status,we also train our students with methodology to correct the psychological aspect of their clients.
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