- Duration: 1 Month
Course details
Get the correct knowledge and advice from the veteran Mr. Sri Lankans and World Champions and be able to write Body Building work out schedules yourselves to others.
Course Outline
- Body Building Anatomy
- Applied Nutrition for body builders
- Body Building Exercise Prescription
- Role of the Body Building Trainer
- Body Building Sport Injury Prevention and Rehabilitation
- Training methods of Body Building
About Lanka Institute of Fitness & Nutrition
Lanka Institution of Fitness and Nutrition (LIFN) is the pioneering education institute which has the recognition from the government under the Tertiary and Vocational Education Commission of the Ministry of Youth Affairs and Skill Development. Our registration number is PO1/0461.We have been registered since 2009.
LIFN is the first ever accredited institute of the physical Fitness Trainer NVQ Level 4 . we are happy to say that more 100 national qualified physical fitness trainers have been provided to the nation since 2014
Lanka institute of fitness and nutrition is the official educational institute of Gym Association of Sri lanka . we are conducting competency bases training courses for physical fitness trainers , body building instructors , Aerobic group fitness trainers and sport messieurs .
Also our bodybuilding instructing course is approved and signed by the General secretary of World Bodybuilding an Physique sport federation.
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