Course details
You will be trained by a fully qualified Master Trainer whom has not only years of experience in the fitness industry but many years in boxing and various combat sports so you know your getting the proper experience and techniques unlike many other boxing courses.
In our new course you will learn the proper execution of all the fundamental movements of boxing with the likes of;
The Jab, the right cross, the hook, the uppercut, the footwork, how to shadow box, how to apply basic pad-work and combinations.
Not only that but we'll also teach you some of the advanced movements like the roll, the slip, the block, the body-shot and some of the advanced boxing combinations
Our Training will help develop qualities such as speed, power, stamina, and technique, along with endurance and agility drills. Every training method relates directly to improving technique necessary for the sport of boxing.
Our PFS Boxing course is the best and a really authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit.
Updated on 29 October, 2018Job roles this course is suitable for:
FitnessAbout Profi Fitness School
Profi Fitness School was opened in 2003. Irish branch has been oped in 2009. Since the launch of our business, we have put an emphasis on the quality of our services.
Profi Fitness School has extensive experience with successful professional training. Over 40,800 students have completed our courses.
Mission statement:
We are committed to reinforcing our position as one of the leading fitness education providers on the Irish market focusing on quality and consistency. This is the ProFi way and we are dedicated to providing the most innovative and up to date Reps accredited courses, delivered in a fun and simple way.
We proud ourselves as being an International team because we view diversity as the key to attracting and retaining the best talent, thereby enabling our high performance in any location where we teach.
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