Course details
It is a course suited to all fitness levels and aims to give a total body workout combining cardiovascular fitness and muscle conditioning. No swimming skills are needed for this course and it will suit all age groups as one of its main advantages is the very low impact on the joints, therefore reducing any risk of injury.
Very popular amongst those recovering from hard workouts, competitions or injury. Also suitable for pregnant women, seniors and persons with varying degrees of moving difficulty (osteoporosis, arthritis, etc). Updated on 28 October, 2018Job roles this course is suitable for:
FitnessAbout Profi Fitness School
Profi Fitness School was opened in 2003. Irish branch has been oped in 2009. Since the launch of our business, we have put an emphasis on the quality of our services.
Profi Fitness School has extensive experience with successful professional training. Over 40,800 students have completed our courses.
Mission statement:
We are committed to reinforcing our position as one of the leading fitness education providers on the Irish market focusing on quality and consistency. This is the ProFi way and we are dedicated to providing the most innovative and up to date Reps accredited courses, delivered in a fun and simple way.
We proud ourselves as being an International team because we view diversity as the key to attracting and retaining the best talent, thereby enabling our high performance in any location where we teach.
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