تفاصيل الدورةThe course consists of guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.
- Module 1: Yoga and The Breath
- Module 2: Yoga and The Mind
- Module 3: Yoga and The Body
- Module 4: Yoga and Beyond
- Yoga for Weight Loss: Conclusion
- Yoga for Weight Loss: Introduction
نبذة عن معهد Centre of Excellence
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