Workshop In Anger Management هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Facilitated by Dr. Fergus Heffernan, the purpose of this workshop is to increase therapist’s knowledge and skills regarding Anger Management. 

COURSE CONTENT:

Part One: Understanding Anger

• Is our Society Getting Angrier?
• Are Men Angrier than Women?
• Are our Children Angrier than we were?
• What is Anger?
• The Five Faces of Anger
• The Angry Brain

Part Two: Why we get Angry

• Values, Core Beliefs and Goals
• Negative Core Beliefs
• How our Behaviour Affects and Triggers Others
• The Four Causes of Anger
• Defining Ourselves Through our Anger
• Anger as a Defence Mechanism

Part Three: The Role of Anger in our Lives 

• The Goals of our Behaviour
• What’s at Stake? The Consequence of our Anger
• The Four Styles of Conflict
• Anger and Health
• Road rage

Part Four: Anger and Power

• The three types of power
• Exploders and Imploders
• Clean and Unclean Anger
• Anger Substitutes
• Anger as a Positive Force

Part Five: Managing your Anger - Facing the Pain

• Past Trauma and Emotional Regression
• Trauma Types and Symptoms
• The Trauma Cycle
• Shame
• Owning your Shadow

Part Six: Expressing Anger Safely

• Four Powerful Steps to Controlling Anger
• Six key Components for Resolving Conflict

Part Seven: 

• The Eight Golden Rules of Anger Management

Part Eight: 

• Anger and the Counsellor

Entry Requirements:

The course is for anybody interested in learning more about the subject area

Award:

Certificate of Attendance and Participation. CPD: 12 hours