- مدة الدورة التدريبية: 54 ساعة
- مواعيد الدورة: ساعات مرنة
تفاصيل الدورة
3 courses in 1: Learn how to eat a varied vegetarian (even vegan) diet, full of delicious and nutritious meals!
Bundle Highlights
- Includes 66 lectures, over 27 hours of video content and downloadable PDF materials
- Discover whether a vegetarian, vegan or flexitarian lifestyle is best for you!
- Understand the nutritional content of food, and how to create healthy, balanced, meatless meals
- Learn how to cook huge range of exciting and tasty recipes that don't include meat or animal products.
- Ideal for anyone interested in a reduced meat or plant-based diet, without losing the flavour or nutritional value in food
This bundle is the perfect companion for transitioning to a more plant-based diet! No matter what your motivation, these courses based on nutrition and cooking will help you on your journey to making healthier life choices or to becoming vegetarian, vegan, or flexitarian. Making changes to your diet doesn't have to be hard or unhealthy, so get started today!
"Nutrition: Become Vegan, Vegetarian or Flexitarian" will introduce you to the differences between these three diets. It will help you decide which is the best fit for you, and then guide you carefully through the transition process. You'll learn how to make healthy food choices, so that your journey starts off right!
It's a common myth that plant-based cooking is complicated and time-consuming! "Vegan & Vegetarian Cooking Made Easy" shows you how simple it can be, with recipes for breakfast, lunch and dinner! Whether you're hosting for the holidays or craving a midnight snack, these quick and easy recipes will leave you extremely satisfied!
Forget about limp and boring lettuce, "Nutrition: Gourmet Vegetarian Salads" will teach you how to make mouth-watering salads packed full of goodness! From super food salads to high-protein nutty dishes, you'll be spoiled for choice. Take this course and open your eyes to the amazing options a vegetarian diet can bring!
Bundle Curriculum
Nutrition: Become Vegan, Vegetarian or Flexitarian
- Part 1 - Introduction to Becoming Vegan or Vegetarian
- Part 2 - Steps to Becoming a Vegan, Vegetarian, or Flexitarian
- Part 3 - Extras - including my own personal motivation for becoming a vegetarian.
- Part 1 - Getting Started Vegan Cooking
- Part 2 - Learning about ingredients
- Part 3 - Quick and Easy Breakfasts
- Part 4 - Hot Delicious Breakfasts
- Part 5 - Packed Sack Lunches
- Part 6 - Hot Lunches and Main Meals
- Part 7 - Simple Suppers
- Part 8 - Healthy Vegan Holidays 1
- Part 9 - Healthy Vegan Holidays 2
- Part 10 - Breads and Spreads
- Part 11 - Soup and Crackers
- Part 12 - Healthy Desserts
- Part 13 - Quiz
- Part 1 - Introduction
- Part 2 - Super Food Salads
- Part 3 - Green Bean & Sesame Seed Salad
- Part 4 - Deluxe Nutty Salad
- Part 5 - Course Summary
- Part 6 - Recommended Courses
- Part 7 - Course Assessment
- - All courses are taught by verified experts
- - Students enjoy 24/7 access to their courses
- - Courses can be accessed on any device
- - Students get lifetime access to their courses so they can work at their own pace
- - On completion, students receive a course certificate from a recognised educational institution
- - Become a part of a global learning community where you can talk with teachers and students about the course
المتطلبات
There are no prerequisites for this course.
نبذة عن معهد OfCourse
OfCourse is an E-learning website that offers over 200 online courses that focuses on the self-improvement sector. The courses range from yoga to nutrition, psychology to life coaching and even a Pokemon Go course!
عرض الجميع دورات OfCourse- Vegan, Vegetarian, or Flexitarian Diploma Knowledge Door25 USD
240 USDمدة الدورة التدريبية: Upto 1 Hour - Cooking and Chef Bundle One Education125 USD
2,640 USDمدة الدورة التدريبية: Upto 24 Hours