السعر: 800 درهم
  • الموقع: الشارقة
  • مدة الدورة التدريبية: 2 Weeks
  • مواعيد الدورة: Part Time, Flexible

تفاصيل الدورة

Module One: What Is Self-Leadership?
  • Sources
  • Before Action
  • During
  • After Action.
Module Two: Motivators
  • Need for Autonomy
  • Self-Efficacy
  • External Factors
  • Internal Factors
Module Three: Behavior Focus
  • Focusers and Reminders
  • Cues
  • Self-Observation
  • Goal Setting.
Module Four: Behavior Focus
  • Purpose
  • Reward
  • Punishment
  • Practice.
Module Five: Natural Rewards
  • Definition
  • Competence
  • Purpose and Self-Control
  • Life Activities
Module Six: Constructive Thinking
  • Positive Thinking
  • Self-Talk
  • Aware of Personal Beliefs and Assumptions
  • Opportunity Thinking
Module Seven: Well-Being
  • Emotional Intelligence
  • Stress Management
  • Optimism
  • Fun and Happiness.
Module Eight: Well-Being
  • Fitness
  • Diet
  • Sleep
  • Personal Effectiveness.
Module Nine: Individuality
  • Personality
  • Locus of Control
  • Self-Monitor
  • Autonomy.
Module Ten: Personal Application
  • Diversity
  • Personal Problems
  • Workplace Problems
  • Social Responsibility.
تحديث بتاريخ 08 October, 2018
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