تفاصيل الدورة
This course is designed to explain:
- The value of sleep and why it should never be underrated
- Natural sleep/wake cycles
- How to recognizing a sleep disorder
- Products to help monitor sleep patterns
- Exercises, Products, and Tips for Restful Sleep
- How to develop habits and the right environment in the home to promote restful sleep
- How to utilize sleep to enhance learning and retention
- How to utilize sleep to enhance creativity
- How to utilize a journal to monitor sleep patterns
Healthcare and Medical أسئلة ذات صلة
زيارة الموقع الالكتروني
دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Healthcare and Medical ابتداءً من الآن.
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