Stress Management: Overwhelm & Workload Anxiety - SM206 هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Published Last Month - 1,200 Students Enrolled Already!

Instructed by an expert in Applied Positive Psychology, this course comes with lifetime access and seven-day a week tutor support. 

Upon completion of the training students are awarded a certificate and post-education counseling.

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In under an hour you'll have learned techniques and lifestyle practices that will help you live better for a lifetime.  From time-tested strategies for gaining emotional control, to game-changer practices for putting an end to workload anxiety, your time spent in this course will pay dividends for years to come. 

Discover; 

• The Zeigarnick Effect and how to proactively get more done with less stress
• Parkinson's Law and how to leverage this practice to ward off worry and workload overwhelm
• Proper breathing techniques to put you back in control in minutes
• Mindset practices that prevent anxiety and lackluster performance
• Much, much more....