تفاصيل الدورة

This course has been labelled as 'best selling' by Udemy, in its Stress Management category

As an expert in human behavior, I'm regularly asked to give lectures or workshops on stress. It's increasingly an issue. This course was born out of dozens of interactive workshops that I led, where real people just like you sat down and created a personal action plan to help them deal with pressure and stress. It is packed with very concrete things anyone can do to help manage+ المزيد

دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Stress Management ابتداءً من الآن. See all courses